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With just 1 banana your body will get so much benefit, you will never have to go to the doctor

Tek Berry News

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 depression is right

 Depression often ends in despair.  The man or woman loves on his own and will become irritable while frustration may occur.  Bananas are considered very useful for humans with despair and ingesting bananas is a remedy from this disease.  The factors within the banana keep the thoughts calm and there can be no tension.  Therefore a person living in despair or pressure has to take a banana.

 anemia is complete

 If blood loss can occur within the frame, you should eat the banana.  Eating bananas is no longer within the frame to cause anemia.  Iron is located in excessive amounts in the inner banana, due to which there cannot be a deficiency of hemoglobin within the frame and the amount of hemoglobin increases.  Low stature people with anemia disease have to include bananas in their diet.  The problem of anemia can be overcome by eating one banana every day.


 get rid of constipation

 Banana should be fed with milk in case of constipation.  In fact, a large amount of fiber is located in bananas and ingesting it provides a remedy from constipation.  You just drink warm milk after swallowing a banana.  By doing this your stomach can become very easy and you will get a solution from constipation.

 increase frame strength

 The energy continues within the frame right of eating bananas.  So people should eat bananas to do that workout.  By swallowing it, the frame is no longer worn without problems and a degree of strength is maintained within the frame.  So people that have worn out quickly start eating bananas.

 digestion is good

 Benefits of Swallowing Banana With the stomach and through the means of swallowing it, digestion works properly.  Due to a proper digestion, diseases related to the stomach are not possible.  Therefore, humans who often have an upset stomach should include bananas in their diet.

 face glow

 Applying banana paste on the face complements the face.  You take a banana and mash it properly then upload honey on it.  Apply this paste on your face.  When it dries, you go easy on your face with water.  The face will glow by applying this paste.

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 weight

 People who need to increase their weight should eat bananas.  Eating bananas can lead to weight gain without problems.  To gain weight, you should eat bananas with milk on a day-to-day basis.  You will gain weight within a month.

 shine in hair

 By applying banana in the hair, the fiery hair becomes vivid.  Take a banana and grind it properly.  Then inspect it for your hair.  Leave it on your hair for an hour and when it dries properly you wash your hair.  If you need, you can additionally upload the oil to its paste.  By doing this, the banana can be removed from the hair without any problem.
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