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Originating from southern India, the dried ripe seeds of cardamom provide incredible benefits to the body. Known as the "mother of spices", the seeds are aromatic and help ease indigestion. members of the ginger family,
Cardamom or cardamom has antiseptic, aphrodisiac, digestive properties. It is also used as a stimulant. Cardamom invigorates spirits and induces a calm meditative state. It reduces stress and anxiety, lethargy and nervous exhaustion and improves memory and concentration. But, do you know that this small pod of fragrance is also beneficial for the skin. We got in touch with Pooja Nagdev, an aromatherapist/cosmetologist and founder of InToo, to find out how cardamom can be used to combat skin problems and has to say the same.
“Cardamom oil stimulates blood flow to the skin and clears away blemishes, resulting in a more radiant complexion. It helps to give you a clear and even complex one. It evens out your skin tone and can even out your skin tone,” says Pooja.
Anti-Bacterial and Anti-Inflammatory: Cardamom has antibacterial and anti-inflammatory properties. The result is healthier skin as cardamom fights bacteria and other microorganisms while reducing inflammation in the skin.
Treats skin allergies. Due to its antiseptic abilities, cardamom works well in soaps to cleanse and brighten the skin. This makes it perfect for treating skin allergies and irritations. acne blemishes, acne blemishes
Try these DIY at-home uses of cardamom to brighten your skin tone and even out the complexion.
Raw Milk, Oats and Cardamom Mask - Take one tablespoon of milk, add 2 teaspoons of oats powder and 1 teaspoon of cardamom. Apply on face and leave it for 10 minutes rinse with cold water. This pack helps to even out the skin tone and bring firmness to the skin.
Cardamom and Honey Scrub- Take a spoonful of honey, add cardamom powder to it. Mix it well and apply on the face. Leave it for a minute and then massage to remove it.
The trouble here is that cardamom has a lot of health benefits and needs to be tried in a variety of ways to brighten our skin.
