 |
| fantasy picture |
Kalonji is rich in fiber, iron, sodium, calcium. Kalonji is used in many problems related to skin and diseases like diabetes, BP, asthma, pigmentation etc. Vitamin A, B, B12, C are present in Kalonji. You can use Kalonji oil, seeds or Kalonji powder in many ways. In this article, we will know what are the benefits of Kalonji and what is the right way to use Kalonji in different problems.
1. Asthma patients can consume Kalonji
Asthma patients have trouble breathing due to pollution, in such a situation, if they consume fennel, then they will get relief from cough during asthma. To consume Kalonji, mix a teaspoon of Kalonji powder in lukewarm water and add honey. Cough will be cured by drinking this drink.
2. Kalonji is helpful in controlling blood pressure
You can use Kalonji to control blood pressure. People who have the problem of high blood pressure, take it by adding a teaspoon of fennel powder in lukewarm water.
3. Consume Kalonji in Type 2 Diabetes
Kalonji is considered beneficial in type 2 diabetes. To control blood sugar level, diabetic patients can drink black cumin seeds or black cumin mixed with empty stomach.
4. If you have joint pain, then use Kalonji
With the help of Kalonji, you can remove your joint pain. Massage fennel oil on the joints where there is pain, it will remove the pain because fennel seeds have anti-inflammatory properties, it removes pain.
 |
| fantasy picture |
5. Kalonji is helpful in reducing cholesterol
Bad cholesterol is believed to be responsible for heart-related problems. You can use fennel to control the level of bad cholesterol in the body. Make a powder by grinding fennel seeds and take it daily with milk, this will keep your heart healthy.
6. Kalonji will be useful in toothache
If you have pain in your teeth or bleeding gums, then the home remedy for this problem is very easy. You can use Kalonji for these problems related to teeth. Mix half a teaspoon of fennel oil in a cup of curd and apply on the teeth or gums twice a day. Wash this mixture after 15 minutes.
7. Use kalonji in migraine or severe headache
If you have severe headache or pain due to migraine then you can use Kalonji. Rubbing Kalonji oil on the head will remove the headache and you will get relief.
8. Kalonji is beneficial in removing problems related to the skin.
You can use Kalonji for skin related problems. Skin problems like pigmentation can be removed from Kalonji because multivitamins are present in Kalonji. To use Kalonji on the face, mix Kalonji oil with coconut oil and apply it with the help of cotton and wash the face after 15 minutes.
9. If there is an infection in the hair, then use Kalonji
Kalonji contains many nutrients, people who have the problem of hair fall or weak hair or scalp infection can use Kalonji. Make a powder by grinding the seeds of Kalonji. Mix curd in the powder and apply on the hair. Wash hair after half an hour. You can try this remedy once or twice a week.
Keep these things in mind while using Kalonji
If you are using fennel oil, then use it with some carrier oil like coconut or almond oil.
You should not use more than two to three drops of Kalonji oil at a time.
If you are consuming Kalonji powder, then do it with water or milk.
While consuming Kalonji powder, keep its quantity only one or half tsp.
If you are a victim of any kind of disease or infection, then use these remedies only after consulting a doctor.
