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What are the benefits and disadvantages of eating plum

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imaginary picture  Eating plums can provide several benefits due to their nutritional content, but there may be some disadvantages to consider as well. Here are some of the potential benefits and disadvantages of eating plums: Benefits of eating plums: 1.Nutritional value: Plums are a good source of vitamins and minerals, including vitamin C, vitamin A, potassium, and dietary fiber. These nutrients contribute to overall health and support various bodily functions. 2.Antioxidant properties: Plums are rich in antioxidants, such as phenolic compounds and vitamin C, which help protect the body against damage from harmful free radicals. Antioxidants can contribute to reducing the risk of chronic diseases, such as heart disease and certain types of cancer. 3.Digestive health: Plums contain dietary fiber, which aids in maintaining a healthy digestive system. Fiber helps promote regular bowel movements, prevent constipation, and support gut health. 4.Hydration: Plums have a high water
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If thick cream does not freeze in milk, then try this trick

Tek Berry News

https://news.google.com/s/CBIw4bOu9nI?sceid=IN:hi&sceid=IN:hi&r=11&oc=1
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 Everyone uses milk.  At the same time, many people also like to eat its cream.  But often many women complain that the cream of their milk is not good i.e. thick.  But actually the reason behind this is the wrong way of boiling milk and handling it.  Due to this the thick cream does not get solidified.


 In such a situation, if you are troubled by this problem, then today we tell you a simple way.  With its help, you can make thick cream.



 Let's know the easy way to make thick cream in milk

 .  For this, first boil the milk in a large vessel.
 .  When it boils, instead of turning off the gas completely, reduce it a little and let it cook for 1-2 minutes.  But during this time, pay attention that the milk does not come out of the pot.
 .  After boiling the milk, do not cover it completely with the plate, but cover it with a mesh.  Actually using a plate makes it difficult for the thick cream to settle in the milk.



 .  When the milk cools down completely, keep it in the fridge without stirring it.  Let it cool well in the fridge.
 .  If you need milk during this time, then take it out in such a way that the cream does not move.
 .  Apart from this, try not to use milk without taking cream.
 .  With the help of this simple trick, you will get thick creaminess in your milk.

 to prevent milk from spilling

https://news.google.com/s/CBIw4bOu9nI?sceid=IN:hi&sceid=IN:hi&r=11&oc=1
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 There is often the problem of milk bursting in summer.  Such problems are caused by the loss of life or by not keeping the milk in the fridge for a long time.  In such a situation, to avoid this problem, while boiling milk, mix a pinch of baking soda in it.  Then boil the milk.  This will not cause the problem of your milk bursting.  But before adopting this trick, keep in mind that use this milk within 24 hours.  Basically, milk mixed with baking soda works to harm health.


Location: Fatehpur, Uttar Pradesh, India

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