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Eat 2 cardamoms and drink hot water before sleeping at night - then in the morning see its amazing
Cardamom acts as an antiseptic, antibacterial and analgesic. Cardamom is rich in fatty acids, fiber, vitamins, omega-3 and minerals. Cardamom also helps in increasing the immunity of a person's body.
Most people use cardamom as a spice. But if a person consumes a cardamom every night before sleeping, then they can get many benefits from it. Cardamom has many properties like calcium, potassium, phosphorus, iron, sodium and vitamin C.
In winter, a person gets some disease, due to which cold is the most common problem. In such a situation, if a person mixes a little honey in cardamom oil and consumes it, then his problem can be overcome.
If a person has daily stomach ache or has problems like gas problem or acidity, then that person must take two cardamom with lukewarm water before sleeping at night. By doing this, the problem of stomach pain, gas and acidity of the person will go away.
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Apart from the peat pain, the treatment is also very beneficial for those people who have headache problem in winter. Whenever a person has a headache, instead of medicines, take 1-2 cardamom with lukewarm water. By doing this, the headache will get relief in no time.
