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What are the benefits and disadvantages of eating plum

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imaginary picture  Eating plums can provide several benefits due to their nutritional content, but there may be some disadvantages to consider as well. Here are some of the potential benefits and disadvantages of eating plums: Benefits of eating plums: 1.Nutritional value: Plums are a good source of vitamins and minerals, including vitamin C, vitamin A, potassium, and dietary fiber. These nutrients contribute to overall health and support various bodily functions. 2.Antioxidant properties: Plums are rich in antioxidants, such as phenolic compounds and vitamin C, which help protect the body against damage from harmful free radicals. Antioxidants can contribute to reducing the risk of chronic diseases, such as heart disease and certain types of cancer. 3.Digestive health: Plums contain dietary fiber, which aids in maintaining a healthy digestive system. Fiber helps promote regular bowel movements, prevent constipation, and support gut health. 4.Hydration: Plums have a high water

Bad news for those who got the corona vaccine, got these signs of danger

Tek Berry News

https://news.google.com/s/CBIw4bOu9nI?sceid=IN:hi&sceid=IN:hi&r=11&oc=1
fantasy picture

 Barring some states, now the cases of corona virus have come down a lot in the rest of India and due to this offices have been opened in many places, schools are being opened.  But still health experts have suggested to be cautious, because the corona is not over yet.  If we talk about vaccination against this epidemic, then more than 56 crore six lakh anti-covid vaccines have been administered in India so far.  Millions of people are being vaccinated daily, so that this infection can be eliminated.  It is being told that the corona vaccine will be available for children in the age group of two to 18 years in India from October.  Although getting the corona vaccine does not have serious side-effects, but the Ministry of Information and Broadcasting has warned through a tweet that the symptoms that occur within 20 days of getting any corona vaccine need immediate attention.  Let us know about these symptoms…

 Health experts and doctors say that after getting the corona vaccine, feeling shivering, mild fever, swelling at the injection site and mild pain, body pain and fatigue are common side-effects, there is no need to panic from them.  These symptoms go away on their own in a day or two.

 Vaccination necessary to avoid the new variant:-
 Experts say that vaccination is very important to avoid new variants of corona.  Since there is a crisis in the country regarding the delta variant, a study conducted by ICMR in Chennai has found that the delta variant has the potential to infect people who have not been vaccinated as well as those who have been vaccinated.  , but it has a low mortality rate among people who have been vaccinated.

 Barring some states, now the cases of corona virus have come down a lot in the rest of India and due to this, offices have been opened in many places, schools are being opened.  But still health experts have suggested to be cautious, because the corona is not over yet.  If we talk about vaccination against this epidemic, then more than 56 crore six lakh anti-covid vaccines have been administered in India so far.  Millions of people are being vaccinated daily, so that this infection can be eliminated.  It is being told that the corona vaccine will be available for children in the age group of two to 18 years in India from October.  Although there are no serious side-effects of getting the corona vaccine, but the Ministry of Information and Broadcasting has warned through a tweet that the symptoms that occur within 20 days of getting any corona vaccine need immediate attention.  Let us know about these symptoms…

https://news.google.com/s/CBIw4bOu9nI?sceid=IN:hi&sceid=IN:hi&r=11&oc=1
fantasy picture

 Health experts and doctors say that after getting the corona vaccine, feeling shivering, mild fever, swelling at the injection site and mild pain, body pain and fatigue are common side-effects, there is no need to panic from them.  These symptoms go away on their own in a day or two.

 small or large blood spots on the skin away from the injection site
 Any other symptom or health condition that is of concern to the recipient or family

 Vaccination necessary to avoid the new variant:-
 Experts say that vaccination is very important to avoid new variants of corona.  Because the Delta Variety in the country right now

information -This article is written for general information purpose. Please consult a doctor once before trying any prescription or remedy. To join Tek Berry News, please click on the link and hit the star on the corner, like share and follow -Thank you

https://news.google.com/s/CBIw4bOu9nI?sceid=IN:hi&sceid=IN:hi&r=11&oc=1


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