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What are the benefits and disadvantages of eating plum

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imaginary picture  Eating plums can provide several benefits due to their nutritional content, but there may be some disadvantages to consider as well. Here are some of the potential benefits and disadvantages of eating plums: Benefits of eating plums: 1.Nutritional value: Plums are a good source of vitamins and minerals, including vitamin C, vitamin A, potassium, and dietary fiber. These nutrients contribute to overall health and support various bodily functions. 2.Antioxidant properties: Plums are rich in antioxidants, such as phenolic compounds and vitamin C, which help protect the body against damage from harmful free radicals. Antioxidants can contribute to reducing the risk of chronic diseases, such as heart disease and certain types of cancer. 3.Digestive health: Plums contain dietary fiber, which aids in maintaining a healthy digestive system. Fiber helps promote regular bowel movements, prevent constipation, and support gut health. 4.Hydration: Plums have a high water
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If you give up having sex then these 6 disadvantages will happen

Tek Berry News

https://news.google.com/s/CBIw4bOu9nI?sceid=IN:hi&sceid=IN:hi&r=11&oc=1
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 Sex is a necessity just like any other need of the day.  However, this topic is still never openly talked about in the society.  But let us tell you that it is also necessary to stay healthy.  Having sex on a regular basis brings many benefits to the body.  If you stop having sex, then it can have many bad effects on your body.  Today we are going to tell you about these disadvantages.

 affect the ability to fight diseases

 In many cases, it has been proved that having sex greatly increases the body's ability to fight diseases.  Although masturbation also benefits a lot, but full sexual activity helps you a lot in actively fighting infection and disease.


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 heart disease risk

 Even if you do not workout regularly, having sex will keep your body in perfect shape and absolutely healthy.  If you do not do this, then it can have a very bad effect on the hormones on your muscles.

 increased risk of stress

 Sex plays a huge role in reducing stress and tension.  Too much stress increases blood pressure and leads to serious problems.

 men at risk of erectile dysfunction

 People who regularly have physical relations.  Compared to them, the risk of erectile dysfunction is highest in those who avoid it at all.  Regular sex has a very positive effect on the sexual organ of men.

 stricture in the vagina

 If you abstain from having sex just thinking that the vagina will become tight, then it is absolutely wrong.  The feeling of tightness has nothing to do with your having sex.

 bad effect on sexual desire

 Some experts also say that by having sex regularly, your sexual desire remains very strong.  If you abstain from this, then the desire for sex also decreases significantly and the power also decreases.

information -This article is written for general information purpose. Please consult a doctor once before trying any prescription or remedy. To join Tek Berry News, please click on the link and hit the star on the corner, like share and follow -Thank you

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Location: Fatehpur, Uttar Pradesh, India

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